Diabetes and Diet

Over the last few weeks, I have felt myself being a little thirstier than usual, but im not drinking like a fish or anything. also, once or twice a day, i feel like one of my feet have pins and needles and feel a little cold. I am 15, 5’10" and 155 so i am not fat or anything. my family has no history of diabetes, but i dont eat very well, hardly any fruits and vegetables and i drink a lot of soda. Can someone describe their onset of diabetes ie how thirsty they were and how often or if at all their feet fell asleep? thanks.

With teens, the symptoms are way more dramatic than being thirsty. There’s a lot of nausea and vomiting and a general feeling of illness and severe lethargy. The fact that you are a little thirstier than usual isn’t alarming.

My Dad has multiple health problems including diabetes, but was recently diagnosed with Renal Disease Stage III. He’s already been doing much of what they list at the site below (lost more than 50 pounds) and is trying to increase his exercise. I make a lot of his food, especially premade meals for him to pop out of the freezer into the microwave such as homemade burritos. The link indicates that he may have to avoid fruits and vegetables high in phosphorus or potassium. Which ones are these besides bananas (which he rarely eats anyway)?

http://www.davita.com/kidney-disease/symptoms-and-diagnosis/stage-3-of-chronic-kidney-disease-ckd/a/685

The same web site also lists the high potassium and high phosphorus foods. Go to:

http://www.davita.com/diet-and-nutrition/c/diet-basics

Back when I was on dialysis, I remember that I was supposed to limit potatos, tomatos,and oranges, but I can’t remember the rest, so they should be on the website.

Diabetes is a very serious medical condition. It occurs when your body does not produce and use enough insulin (which controls glucose levels). Diabetes can be categorised as either Type 1 or Type 2 and is a condition which is on the rise. You therefore need to know what to look out for.

If you have diabetes you may not notice any symptoms but there are two main signals; hypoglycaemia (low blood sugar/glucose) and hyperglycaemia (high blood sugar). If you are hypoglycaemic then your insulin has lowered your glucose levels too much and this may lead to dizziness, shaking, hunger pangs and sweating. On the other hand if you are hyperglycaemic this can result in weight loss, nausea, dizziness and/or light headedness.

Some more extreme symptoms you may notice as a diabetic are peripheral neuropathy (the loss of nerve functions in the arms and/or legs) and diabetic retinopathy (when the blood vessels of the eyes change, limiting or even eliminating vision). If you notice any of these extreme symptoms you should seek emergency medical care immediately. This will reduce the chances of permanent damage to your body.

If you start to recognise any of the symptoms listed go and see your doctor immediately. They will discusss your family’s medical history, any history of diabetes in the family, any medication you are taking and any medication you are allergic to. Your doctor is then likely to recommend one of the following tests to you:

FINGER STICK TEST:- This involves pricking your finger to draw a single drop of blood, placing this drop on a disposable test strip and then analysing the concentration of glucose in your blood using a small glucose meter machine. This test is the easiest but has approximately 10% of the accuracy of a laboratory test.

FAST PLASMA GLUCOSE TEST:- You cannot eat for 8 hours before this test. Before you arrive you will have blood drawn and tested. Once tested your blood reading should not be above 126 mg/dl. Otherwise, you could be diabetic and will need to confirm through either a Glucose Tolerance Test or Glycosylated Haemoglobin Test.

If you are diagnosed with diabetes as a result of the tests do not be alarmed. The majority of diabetes cases can be managed by improving your diet and using natural remedies. Even if you feel completely normal you should still get yourself tested by a professional doctor. It’s the only way to identify the problem and if neccessary start taking preventatory measures.

Tom Parker
http://www.articlesbase.com/health-articles/testing-yourself-for-diabetes-241210.html

There are many counsel symbols and symptoms of diabetes. Both diabetes capture 1 and variety 2 have the same symbols and symptoms. They both show glut glucose in the blood and not enough glucose receiving absorbed into the cells. The debate there is high blood glucose in capture 1 diabetics is because there is a require of insulin as the body is receiving attacked by its own insulin producing beta cells. In letters 2 diabetic there glut glucose because the body is developing insulin resistance. Pregnant sometimes run the expose of getting gestational diabetes as the pregnancy hormones resisted insulin.

Some of the general advise signs and symptoms contain open to the toilet more regularly to urinate, you mislay influence swiftly lacking explanation, you feel bushed, numbness in your limbs, there is a hurt of idea or is blurring, you get dry skin and your bruises take long to cure.

The logic you will be urinating frequently is because there is a lot of glucose in your blood so the kidney is wearisome to attenuate it with water from the blood, hence your bladder is always plump. This is also a debate why you will be getting hungry more often. Because the kidney is pleasing water out of your blood to insipid the glucose, it will defer you dehydrated and you will then penury to down a lot of water.

The burden passing is more noticeable in a class 1 than a category 2, as it happens more leisurely in a manner 2 diabetic. The sense for the burden death is that the pancreas stops making the insulin as the body’s immune method is attacking the insulin producing beta cells. The body starts to use the muscle and fat for energy as there is no energy could be acquired from the glucose that is being absorbed.

The argue for suspicion weary and fatigue is because there is not enough energy unfilled. Because there is no glucose that is being absorbed into the cells for energy, the cells gain to feel tattered out. If you have high blood glucose, it will break the edgy approach especially the hands, feet, legs and arms. The limbs might indigence to be amputated if there is a need of circulation to them. The lack of eyesight or blurriness occurs when the blood sweetie altitude increases. Increased blood darling levels will also reason skin evils.

Therefore you should consult your surgeon if you are having more than one of these symptoms so that he can limit our blood glucose levels. It is better to get it checked out sooner, so that the therapy can be started ahead as well as preventing any complications from episode.

Linda Hayes
http://www.articlesbase.com/diseases-and-conditions-articles/top-5-symptoms-of-diabetes-685561.html

If you pay attention to your body, you can spot diabetes symptoms early and have a far better chance to reverse the disease before it becomes severe. Remember that Type 2 diabetes mellitus is practically always a preventable disease. You never have to experience the symptoms of diabetes type 2 – if you are willing and ready to make a firm commitment to healthy living today.

Diabetes Types:

There are several types of diabetes and most are preventable. Type 1 diabetes mellitus has no definitively-known causes and/or cures. This is also called insulin-dependent diabetes and is characterized by a complete lack of pancreatic function.

Type 2 diabetes mellitus, the most common type, is almost always able to be prevented through modifications in eating habits and exercise levels. Type 2 diabetes accounts for over 90% of all diabetes mellitus cases.

Gestational diabetes mellitus is the diabetes type that women develop during the later stages of pregnancy. The label is reserved for women who have never before exhibited any diabetes symptoms. It almost always regresses completely after delivery and is very manageable during pregnancy – again with healthful dietary standards and daily exercise.

Diabetes Symptoms:

Look out for the following symptoms of diabetes and consult with your physician if you believe yourself to be at risk:

• Frequent urination;
• Insatiable thirst;
• Excessive hunger;
• Weight loss;
• Slow-healing wounds;
• Drowsiness, difficulty waking up;
• Fatigue, weakness;
• Irritability;
• Dry, itchy skin;
• Velvety skin on neck or underarms;
• More…

What causes diabetes?

Type 2 diabetes mellitus is caused in the majority of cases by improper food choices, improper eating habits and sedentary living. We have to eat nutritious foods in a healthy manner and we have to exercise daily if we wish to avoid the development and onset of diabetes symptoms. There is simply no other way. Teaching yourself new ways to perceive the foods that you consume and being physically active bring new meaning to your life. Your days become far more enjoyable and you significantly decrease your propensity to develop all diseases – not just type 2 diabetes mellitus.

Current diabetes research shows that there are over 57 million people in the US alone that have pre diabetes. These are the people at the highest risks for developing Type II diabetes. If you are amongst them, then you need to take immediate action and redefine your habits concerning your diet and exercise programs. Remember that the symptoms of diabetes can very likely be reversed.

Preventing Type 2 diabetes:

You can prevent type 2 diabetes mellitus by committing to the following positive lifestyle changes:

• Start concentrating on eating foods that are mainly water like fruits, vegetables and legumes;
• Eat 5 or 6 small meals on a given day instead of just 1 or 2 large meals;
• Eat your meals at the same times every day;
• Shun fast foods and processed foods from your life. Also, no bleached foods, microwave foods or high-fat foods;
• Avoid excessive alcohol consumption;
• Avoid high-sodium foods;
• Turn and run from Trans fats;
• Drink a lot of water every day;
• Exercise for at least 20 to 30 minutes every day;

Avoid the development of diabetes symptoms beginning today by committing to a healthy lifestyle. You and your loved ones will be so much happier for it.

Steven R Arnold
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-symptoms-learn-to-spot-the-symptoms-of-diabetes-early-715300.html

If you pay attention to your body, you can spot diabetes symptoms early and have a far better chance to reverse the disease before it becomes severe. Remember that Type 2 diabetes mellitus is practically always a preventable disease. You never have to experience the symptoms of diabetes type 2 – if you are willing and ready to make a firm commitment to healthy living today.

Diabetes Types:

There are several types of diabetes and most are preventable. Type 1 diabetes mellitus has no definitively-known causes and/or cures. This is also called insulin-dependent diabetes and is characterized by a complete lack of pancreatic function.

Type 2 diabetes mellitus, the most common type, is almost always able to be prevented through modifications in eating habits and exercise levels. Type 2 diabetes accounts for over 90% of all diabetes mellitus cases.

Gestational diabetes mellitus is the diabetes type that women develop during the later stages of pregnancy. The label is reserved for women who have never before exhibited any diabetes symptoms. It almost always regresses completely after delivery and is very manageable during pregnancy – again with healthful dietary standards and daily exercise.

Diabetes Symptoms:

Look out for the following symptoms of diabetes and consult with your physician if you believe yourself to be at risk:

• Frequent urination;
• Insatiable thirst;
• Excessive hunger;
• Weight loss;
• Slow-healing wounds;
• Drowsiness, difficulty waking up;
• Fatigue, weakness;
• Irritability;
• Dry, itchy skin;
• Velvety skin on neck or underarms;
• More…

What causes diabetes?

Type 2 diabetes mellitus is caused in the majority of cases by improper food choices, improper eating habits and sedentary living. We have to eat nutritious foods in a healthy manner and we have to exercise daily if we wish to avoid the development and onset of diabetes symptoms. There is simply no other way. Teaching yourself new ways to perceive the foods that you consume and being physically active bring new meaning to your life. Your days become far more enjoyable and you significantly decrease your propensity to develop all diseases – not just type 2 diabetes mellitus.

Current diabetes research shows that there are over 57 million people in the US alone that have pre diabetes. These are the people at the highest risks for developing Type II diabetes. If you are amongst them, then you need to take immediate action and redefine your habits concerning your diet and exercise programs. Remember that the symptoms of diabetes can very likely be reversed.

Preventing Type 2 diabetes:

You can prevent type 2 diabetes mellitus by committing to the following positive lifestyle changes:

• Start concentrating on eating foods that are mainly water like fruits, vegetables and legumes;
• Eat 5 or 6 small meals on a given day instead of just 1 or 2 large meals;
• Eat your meals at the same times every day;
• Shun fast foods and processed foods from your life. Also, no bleached foods, microwave foods or high-fat foods;
• Avoid excessive alcohol consumption;
• Avoid high-sodium foods;
• Turn and run from Trans fats;
• Drink a lot of water every day;
• Exercise for at least 20 to 30 minutes every day;

Avoid the development of diabetes symptoms beginning today by committing to a healthy lifestyle. You and your loved ones will be so much happier for it.

Steven R Arnold
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-symptoms-learn-to-spot-the-symptoms-of-diabetes-early-715300.html