Comments on: I think I might have Diabetes? http://diabetesanddiet.net/diabetes-fruits-and-vegetables/i-think-i-might-have-diabetes Best Information on Diabetes and Diet Thu, 29 Jul 2010 21:18:59 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: SHARON S http://diabetesanddiet.net/diabetes-fruits-and-vegetables/i-think-i-might-have-diabetes/comment-page-1#comment-1989 SHARON S Mon, 01 Feb 2010 01:49:59 +0000 http://diabetesanddiet.net/diabetes-fruits-and-vegetables/i-think-i-might-have-diabetes#comment-1989 Common situation you met like many other people,be patient,and check the resource here http://www.HealthInsuranceIdeas.info/free-online-health-insurance.htm i found useful.<br><b>References : </b><br> Common situation you met like many other people,be patient,and check the resource here http://www.HealthInsuranceIdeas.info/free-online-health-insurance.htm i found useful.
References :

]]> By: Tin S http://diabetesanddiet.net/diabetes-fruits-and-vegetables/i-think-i-might-have-diabetes/comment-page-1#comment-1988 Tin S Mon, 01 Feb 2010 01:36:59 +0000 http://diabetesanddiet.net/diabetes-fruits-and-vegetables/i-think-i-might-have-diabetes#comment-1988 Hypoglycemia Symptoms Because epinephrine, one of the hormones that is activated by hypoglycemia, comes from the central nervous system, the majority of early symptoms of hypoglycemia are related to the nervous system. Common symptoms of hypoglycemia include the following: Trembling Clamminess Palpitations Anxiety Sweating Hunger Because the brain is deprived of glucose, a second set of symptoms follows: Difficulty in thinking Confusion Headache Seizures Coma Ultimately, death Eating every 4-6 hours is important to prevent hypoglycemia. Be adventurous and try something new to liven up your snacks between meals! Each of the following counts as one starch: One small apple, orange, peach, pear, nectarine, or tangerine Eight animal crackers Four medium fresh apricots or seven dried halves 1/2 of a banana rolled with 2-tablespoons Grape Nuts cereal 1 cup cubed cantaloupe Twelve Bing cherries Two chocolate mousse bars (Weight Watchers) 1/2 cup chow mein noodles Two sugar-free fudgesicles Three gingersnaps 36 Goldfish (adds 1 fat serving) Three graham crackers (2 1/2-inch square) 1/2 low-fat granola bar 15 grapes ½ cup fruit juice Five slices melba toast 1 cup skim milk Three peanut butter sandwich crackers (adds 1 fat serving) Two small plums 24 oyster crackers 3 cups popcorn (popped by hot air, or low-fat microwave) 1 slice of angel food cake 1 sugar-free pudding snack cup Three dried pitted prunes 15 fat-free potato or tortilla chips 3/4 ounce pretzels 2 tablespoons raisins Two rice cakes (4" diameter) 1 regular Jell-o snack cup Seven Ritz crackers (adds 1 fat serving) Six saltine crackers ½ cup canned fruit 15 Teddy Grahams (adds 1 fat serving) Five reduced-fat Triscuits Six Vanilla Wafers (adds 1 fat serving) Six Waverly Wafers (adds 1 fat serving) 12 Original Wheat Thins (adds 1 fat serving) 13 Reduced-fat Wheat Thins (adds 1/2 fat serving) 1 cup nonfat fruit-flavored yogurt (sweetened with sugar substitute) 1/2 cup of sherbet or I Can't Believe It's Yogurt or TCBY frozen yogurt Most people I know that have hypoglycemia are THIN. I think you could just try a low glycemic diet for a period you will find out that you can control this by your self. Heres a website for you to live by:http://www.mendosa.com/gilists.htm<br><b>References : </b><br> Hypoglycemia Symptoms
Because epinephrine, one of the hormones that is activated by hypoglycemia, comes from the central nervous system, the majority of early symptoms of hypoglycemia are related to the nervous system.
Common symptoms of hypoglycemia include the following:
Trembling
Clamminess
Palpitations
Anxiety
Sweating
Hunger

Because the brain is deprived of glucose, a second set of symptoms follows:
Difficulty in thinking
Confusion
Headache
Seizures
Coma
Ultimately, death

Eating every 4-6 hours is important to prevent hypoglycemia.
Be adventurous and try something new to liven up your snacks between meals!
Each of the following counts as one starch:

One small apple, orange, peach, pear, nectarine, or tangerine
Eight animal crackers
Four medium fresh apricots or seven dried halves
1/2 of a banana rolled with 2-tablespoons Grape Nuts cereal
1 cup cubed cantaloupe
Twelve Bing cherries
Two chocolate mousse bars (Weight Watchers)
1/2 cup chow mein noodles
Two sugar-free fudgesicles
Three gingersnaps
36 Goldfish (adds 1 fat serving)
Three graham crackers (2 1/2-inch square)
1/2 low-fat granola bar
15 grapes
½ cup fruit juice
Five slices melba toast
1 cup skim milk
Three peanut butter sandwich crackers (adds 1 fat serving)
Two small plums
24 oyster crackers
3 cups popcorn (popped by hot air, or low-fat microwave)
1 slice of angel food cake
1 sugar-free pudding snack cup
Three dried pitted prunes
15 fat-free potato or tortilla chips
3/4 ounce pretzels
2 tablespoons raisins
Two rice cakes (4" diameter)
1 regular Jell-o snack cup
Seven Ritz crackers (adds 1 fat serving)
Six saltine crackers
½ cup canned fruit
15 Teddy Grahams (adds 1 fat serving)
Five reduced-fat Triscuits
Six Vanilla Wafers (adds 1 fat serving)
Six Waverly Wafers (adds 1 fat serving)
12 Original Wheat Thins (adds 1 fat serving)
13 Reduced-fat Wheat Thins (adds 1/2 fat serving)
1 cup nonfat fruit-flavored yogurt (sweetened with sugar substitute)
1/2 cup of sherbet or I Can’t Believe It’s Yogurt or TCBY frozen yogurt

Most people I know that have hypoglycemia are THIN.
I think you could just try a low glycemic diet for a period you will find out that you can control this by your self. Heres a website for you to live by:http://www.mendosa.com/gilists.htm
References :

]]>