I have the Jack Lalaine juicer at home and I want to know which natural fruit or vegetable juice is good?

for high blood pressure, diabetes and anemia.

Basically, all fruits and vegetable are good, but since you have diabetes, you may want to stay away from some of the citrus fruits (ie. oranges, pineapples, etc.) because they can raise your blood sugar levels pretty high.

Check with your doctor or nutritionist to be sure and safe.

3 Comments »

admin on February 5th 2010 in Diabetes Fruits and Vegetables

3 Responses to “I have the Jack Lalaine juicer at home and I want to know which natural fruit or vegetable juice is good?”

  1. uncleneal responded on 05 Feb 2010 at 6:44 am #

    Basically, all fruits and vegetable are good, but since you have diabetes, you may want to stay away from some of the citrus fruits (ie. oranges, pineapples, etc.) because they can raise your blood sugar levels pretty high.

    Check with your doctor or nutritionist to be sure and safe.
    References :

  2. noils responded on 05 Feb 2010 at 7:21 am #

    Mix different colors of vegetables. Add it to low sodium chicken or vegetable broth. It’s called gazpacho. There are numerous recipes on the internet. I prefer to use a blender.

    They say it’s the healthiest food available. You can throw any veggie in it.
    References :
    http://teriskitchen.com/soups/gazpacho.html

    Try others!

  3. Anne M responded on 05 Feb 2010 at 7:55 am #

    Strawberries and bananas
    References :

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