<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: am i going to get diabetes?</title>
	<atom:link href="http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/feed" rel="self" type="application/rss+xml" />
	<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes</link>
	<description>Best Information on Diabetes and Diet</description>
	<lastBuildDate>Sat, 30 Jul 2011 05:01:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: serendipity</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1801</link>
		<dc:creator>serendipity</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1801</guid>
		<description>It doesn&#039;t sound like you have it now, but make sure you keep an eye on it.  If you notice any of these symptoms, see a doctor IMMEDIATELY:  Extreme thirst, excessive urination, frequent infections or cuts that heal really slowly, tingling hands and feet.

Good for you exercising frequently.  That really helps.  As for food, try going low-carb--so low-sugar, non-starchy fruits and vegetables (like grapes are really high sugar, and potatoes are really carby-starchy)  Cut back on any excessively sugary, carby things and focus on filling your diet with healthy proteins, fiber, vitamins, and nutrients.

Best of luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It doesn&#8217;t sound like you have it now, but make sure you keep an eye on it.  If you notice any of these symptoms, see a doctor IMMEDIATELY:  Extreme thirst, excessive urination, frequent infections or cuts that heal really slowly, tingling hands and feet.</p>
<p>Good for you exercising frequently.  That really helps.  As for food, try going low-carb&#8211;so low-sugar, non-starchy fruits and vegetables (like grapes are really high sugar, and potatoes are really carby-starchy)  Cut back on any excessively sugary, carby things and focus on filling your diet with healthy proteins, fiber, vitamins, and nutrients.</p>
<p>Best of luck!<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grandma6</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1800</link>
		<dc:creator>Grandma6</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1800</guid>
		<description>Sunny,
If you keep up the exercise and eat sensibly you won&#039;t have to worry about type 2 diabetes.  That usually comes on with being quite overweight and older.  I&#039;m about 70 pounds overweight and have been for years but I&#039;m only just now diabetic.  I&#039;m already in my mid 50&#039;s.  
Fruit and vegetables are good for you.  They say 5 servings a day or more.  Keep your weight down and eat right and you won&#039;t every get diabetes.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Sunny,<br />
If you keep up the exercise and eat sensibly you won&#8217;t have to worry about type 2 diabetes.  That usually comes on with being quite overweight and older.  I&#8217;m about 70 pounds overweight and have been for years but I&#8217;m only just now diabetic.  I&#8217;m already in my mid 50&#8242;s.<br />
Fruit and vegetables are good for you.  They say 5 servings a day or more.  Keep your weight down and eat right and you won&#8217;t every get diabetes.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cynthia</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1799</link>
		<dc:creator>cynthia</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1799</guid>
		<description>I have had diabetes for 2 years, do not eat anything with sugar, water with Crystal Light is wonderful, you will love it!  I eat salads, fruits and vegetables and Low Fat Yogurt. Do you have a dog?  If you do take her or him for a walk.  It is good exercise and give you and your pet some time together.  Avoid stress at all cost.  And of course worry.  Best of Luck to You Sweetie!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I have had diabetes for 2 years, do not eat anything with sugar, water with Crystal Light is wonderful, you will love it!  I eat salads, fruits and vegetables and Low Fat Yogurt. Do you have a dog?  If you do take her or him for a walk.  It is good exercise and give you and your pet some time together.  Avoid stress at all cost.  And of course worry.  Best of Luck to You Sweetie!<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Still a Virgin</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1798</link>
		<dc:creator>Still a Virgin</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1798</guid>
		<description>Ask a magic 8 ball. &quot;Not Likely&quot; or &quot;It is Certain&quot;&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Ask a magic 8 ball. &quot;Not Likely&quot; or &quot;It is Certain&quot;<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SamSongs</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1797</link>
		<dc:creator>SamSongs</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1797</guid>
		<description>yes and you might die if you dont lose weight&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yes and you might die if you dont lose weight<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: random00</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1796</link>
		<dc:creator>random00</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1796</guid>
		<description>see a doctor&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>see a doctor<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Corn</title>
		<link>http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes/comment-page-1#comment-1795</link>
		<dc:creator>Corn</dc:creator>
		<pubDate>Sun, 29 Nov 2009 17:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabetesanddiet.net/diabetes-fruits-and-vegetables/am-i-going-to-get-diabetes#comment-1795</guid>
		<description>nope dont think so&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>nope dont think so<br /><b>References : </b></p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching using disk: basic
Object Caching 305/331 objects using disk: basic

Served from: diabetesanddiet.net @ 2011-09-14 13:10:40 -->
