am i going to get diabetes?
hey im only 11 but im a little worried that im gonna get type 2
you see i got a letter from the nurse a long time ago and it said that i might have too much insulin in my body, so i went to go get a lab and the results said i have 98 glucose (70-100) and i think 26 insulin.
now i jog every day after school, im a little bit overweight at 120 pounds
im pretty tall but after i jog im still a little bit worried that ill have diabetes one day, please give me some recommendations
and what fruits and vegetables are good for the pancreas ?
thanks ahead of time
It doesn’t sound like you have it now, but make sure you keep an eye on it. If you notice any of these symptoms, see a doctor IMMEDIATELY: Extreme thirst, excessive urination, frequent infections or cuts that heal really slowly, tingling hands and feet.
Good for you exercising frequently. That really helps. As for food, try going low-carb–so low-sugar, non-starchy fruits and vegetables (like grapes are really high sugar, and potatoes are really carby-starchy) Cut back on any excessively sugary, carby things and focus on filling your diet with healthy proteins, fiber, vitamins, and nutrients.
Best of luck!
admin on November 29th 2009 in Diabetes Fruits and Vegetables
Corn responded on 29 Nov 2009 at 12:38 pm #
nope dont think so
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random00 responded on 29 Nov 2009 at 1:11 pm #
see a doctor
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SamSongs responded on 29 Nov 2009 at 1:34 pm #
yes and you might die if you dont lose weight
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Still a Virgin responded on 29 Nov 2009 at 2:07 pm #
Ask a magic 8 ball. "Not Likely" or "It is Certain"
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cynthia responded on 29 Nov 2009 at 2:30 pm #
I have had diabetes for 2 years, do not eat anything with sugar, water with Crystal Light is wonderful, you will love it! I eat salads, fruits and vegetables and Low Fat Yogurt. Do you have a dog? If you do take her or him for a walk. It is good exercise and give you and your pet some time together. Avoid stress at all cost. And of course worry. Best of Luck to You Sweetie!
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Grandma6 responded on 29 Nov 2009 at 2:41 pm #
Sunny,
If you keep up the exercise and eat sensibly you won’t have to worry about type 2 diabetes. That usually comes on with being quite overweight and older. I’m about 70 pounds overweight and have been for years but I’m only just now diabetic. I’m already in my mid 50’s.
Fruit and vegetables are good for you. They say 5 servings a day or more. Keep your weight down and eat right and you won’t every get diabetes.
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serendipity responded on 29 Nov 2009 at 3:00 pm #
It doesn’t sound like you have it now, but make sure you keep an eye on it. If you notice any of these symptoms, see a doctor IMMEDIATELY: Extreme thirst, excessive urination, frequent infections or cuts that heal really slowly, tingling hands and feet.
Good for you exercising frequently. That really helps. As for food, try going low-carb–so low-sugar, non-starchy fruits and vegetables (like grapes are really high sugar, and potatoes are really carby-starchy) Cut back on any excessively sugary, carby things and focus on filling your diet with healthy proteins, fiber, vitamins, and nutrients.
Best of luck!
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