Gestational diabetes “diet”?
While pregnant with my daughter I had gestational diabetes. I was on a meal plan where I was only allowed a specific carb count per meal/snack. I got rid of the info after giving birth but now would like to do that "diet" again. I know that my breakfast carb max was 30 grams. Anyone with gestational diabetes out there know the rest? I am thinking AM snack was 15 and PM snack was 20, everything else I don’t remember.
here’s the site for that diet
http://www.dlife.com/dLife/do/ShowContent/food_and_nutrition/?s_kwcid=gestational%20diabetic%20diet|398882723&gclid=CJXojLOLh44CFRYyZwod6RrlSg
admin on April 9th 2009 in Diabetes Diet Meal Plan
cloudsRus responded on 29 Aug 2009 at 10:13 pm #
here’s the site for that diet
http://www.dlife.com/dLife/do/ShowContent/food_and_nutrition/?s_kwcid=gestational%20diabetic%20diet|398882723&gclid=CJXojLOLh44CFRYyZwod6RrlSg
References :
spicy n responded on 29 Aug 2009 at 10:36 pm #
yea my mom had that when she gave birth to the last child and she had 10 and 1 miscarriage. my mom is 5’3" and she never took the weight off after each child. u should not have anoyher child unless u take all the weight off. basically eat what u want that is natural. like,
brown rice
any vegetables {color is good}
fish
whole wheat pasta
any fruit
stick with the serving size on the nutrion label, however.
References :