Diabetes and Diet

There are many counsel symbols and symptoms of diabetes. Both diabetes capture 1 and variety 2 have the same symbols and symptoms. They both show glut glucose in the blood and not enough glucose receiving absorbed into the cells. The debate there is high blood glucose in capture 1 diabetics is because there is a require of insulin as the body is receiving attacked by its own insulin producing beta cells. In letters 2 diabetic there glut glucose because the body is developing insulin resistance. Pregnant sometimes run the expose of getting gestational diabetes as the pregnancy hormones resisted insulin.

Some of the general advise signs and symptoms contain open to the toilet more regularly to urinate, you mislay influence swiftly lacking explanation, you feel bushed, numbness in your limbs, there is a hurt of idea or is blurring, you get dry skin and your bruises take long to cure.

The logic you will be urinating frequently is because there is a lot of glucose in your blood so the kidney is wearisome to attenuate it with water from the blood, hence your bladder is always plump. This is also a debate why you will be getting hungry more often. Because the kidney is pleasing water out of your blood to insipid the glucose, it will defer you dehydrated and you will then penury to down a lot of water.

The burden passing is more noticeable in a class 1 than a category 2, as it happens more leisurely in a manner 2 diabetic. The sense for the burden death is that the pancreas stops making the insulin as the body’s immune method is attacking the insulin producing beta cells. The body starts to use the muscle and fat for energy as there is no energy could be acquired from the glucose that is being absorbed.

The argue for suspicion weary and fatigue is because there is not enough energy unfilled. Because there is no glucose that is being absorbed into the cells for energy, the cells gain to feel tattered out. If you have high blood glucose, it will break the edgy approach especially the hands, feet, legs and arms. The limbs might indigence to be amputated if there is a need of circulation to them. The lack of eyesight or blurriness occurs when the blood sweetie altitude increases. Increased blood darling levels will also reason skin evils.

Therefore you should consult your surgeon if you are having more than one of these symptoms so that he can limit our blood glucose levels. It is better to get it checked out sooner, so that the therapy can be started ahead as well as preventing any complications from episode.

Linda Hayes
http://www.articlesbase.com/diseases-and-conditions-articles/top-5-symptoms-of-diabetes-685561.html

Exercise is an integral part of life for everyone. This becomes especially true in the case of a person with diabetes, in which case it is part of the treatment of diabetes as well. For a diabetic exercise should be a daily routine. Daily exercise would help a diabetic person to have good blood sugar control in addition to making him or her physically fit. Daily exercise also would make a diabetic person less susceptible for a heart attack and nerve damage from diabetes.

Exercise improves blood sugar control

Exercise provides great benefits to diabetics and it plays an excellent role in controlling the blood sugar. A properly designed exercise schedule in combination with a healthy diet is the recipe for success for a person with diabetes. When you do physical activity your muscles take up the glucose from the blood circulation and use it for the muscular activity thus maintaining a normal blood glucose level. Exercise also increases the tissue sensitivity to insulin making the effect of insulin more effective thus further helping to reduce the blood glucose level.

Exercise reduces weight

Exercise is also helps people with diabetes to reduce weight. Weight gain is closely associated with type-2 diabetes. Exercise decreases the fat stores and thus decreases the extra demand that is put on the already compromised beta cells.

Exercise decreases the need for diabetic medication

Exercise reduces insulin resistance of the tissues and makes body tissue more responsive to the action of insulin. If you have only mild diabetes, a combination of exercise and dietary control may be the only form of intervention needed for your diabetes control. Even in persons who have more severe degree of diabetes exercise would decrease the need for diabetic medication because of decreased insulin resistance.

Exercise improves circulation

Most of the complications that are associated with diabetes are related to impairment of circulation that is caused by diabetes. This is especially true for those who develop diabetic foot as a complication of diabetes. Exercise improves circulation especially to arms and legs and thus may prevent development of diabetes related complications.

Exercise improves cholesterol level

Heart attack (myocardial infarction) is one of the major causes of death in people with diabetes. Exercise would increase the good cholesterol (HDL cholesterol) and lower the bad cholesterol (LDL cholesterol). Exercise also reduces the triglyceride levels. By improving the cholesterol values exercise provide increase protection from heart attack diabetic patients.

Exercise lowers blood pressure

Diabetic patients are highly prone to complications of high blood pressure. Regular exercise would lower blood pressure and thus may protect diabetic patients from hypertension (high blood pressure) and its complications.

It is clear from the above discussion that exercise is a very crucial component in the life of a person with diabetes. Regular exercise, in combination with a healthy diabetic meal would prove to be of significant benefit for a people with diabetes.

Sean
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-take-control-with-physical-activity-248836.html

Exercise is an integral part of life for everyone. This becomes especially true in the case of a person with diabetes, in which case it is part of the treatment of diabetes as well. For a diabetic exercise should be a daily routine. Daily exercise would help a diabetic person to have good blood sugar control in addition to making him or her physically fit. Daily exercise also would make a diabetic person less susceptible for a heart attack and nerve damage from diabetes.

Exercise improves blood sugar control

Exercise provides great benefits to diabetics and it plays an excellent role in controlling the blood sugar. A properly designed exercise schedule in combination with a healthy diet is the recipe for success for a person with diabetes. When you do physical activity your muscles take up the glucose from the blood circulation and use it for the muscular activity thus maintaining a normal blood glucose level. Exercise also increases the tissue sensitivity to insulin making the effect of insulin more effective thus further helping to reduce the blood glucose level.

Exercise reduces weight

Exercise is also helps people with diabetes to reduce weight. Weight gain is closely associated with type-2 diabetes. Exercise decreases the fat stores and thus decreases the extra demand that is put on the already compromised beta cells.

Exercise decreases the need for diabetic medication

Exercise reduces insulin resistance of the tissues and makes body tissue more responsive to the action of insulin. If you have only mild diabetes, a combination of exercise and dietary control may be the only form of intervention needed for your diabetes control. Even in persons who have more severe degree of diabetes exercise would decrease the need for diabetic medication because of decreased insulin resistance.

Exercise improves circulation

Most of the complications that are associated with diabetes are related to impairment of circulation that is caused by diabetes. This is especially true for those who develop diabetic foot as a complication of diabetes. Exercise improves circulation especially to arms and legs and thus may prevent development of diabetes related complications.

Exercise improves cholesterol level

Heart attack (myocardial infarction) is one of the major causes of death in people with diabetes. Exercise would increase the good cholesterol (HDL cholesterol) and lower the bad cholesterol (LDL cholesterol). Exercise also reduces the triglyceride levels. By improving the cholesterol values exercise provide increase protection from heart attack diabetic patients.

Exercise lowers blood pressure

Diabetic patients are highly prone to complications of high blood pressure. Regular exercise would lower blood pressure and thus may protect diabetic patients from hypertension (high blood pressure) and its complications.

It is clear from the above discussion that exercise is a very crucial component in the life of a person with diabetes. Regular exercise, in combination with a healthy diabetic meal would prove to be of significant benefit for a people with diabetes.

Sean
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-take-control-with-physical-activity-248836.html

Diabetes:

Diabetes is a chronic condition in which body does not produce or produce less insulin compared to healthy individual or body develops resistance to insulin (body does not respond to insulin).

Most foods that we consume finally enter into the blood in form of carbohydrate, fat & protein. From blood, these nutrients enter into cells. Insulin is required for this entry of glucose into cells. Body cells utilize carbohydrate & fat for energy & growth.

Because of less insulin or resistance to insulin in diabetes, blood sugar cannot enter into cells & remain in blood resulting in high blood sugar.

Studies have shown that supplements like chromium, alpha lipoic acid & vanadium plays an important role in the management of diabetes. You can get details on diabetes at http://www.truevalue4money.com/diabetes/diabetes.html

Chromium supplements in diabetes:

Diabetes is associated with low concentrations of chromium in blood, so, an early, long-term addition of chromium to the standard therapy has been recommended in several studies. Some latest clinical reports also support the safety and therapeutic value of chromium supplementation for the management of high cholesterol and sugar in subjects with diabetes.

Chromium increases insulin receptor numbers & insulin binding to cells. Since chromium acts by increasing insulin efficiency, so lower amount of insulin is required in presence of chromium.

A clinical study published in ‘Diabetes Care. (2006, August)’ has shown that chromium supplementation in subjects with type 2 diabetes significantly improves insulin sensitivity and glucose control. Chromium supplementation also reduced body weight gain and fat accumulation

A latest review article published in Diabetes Technol Ther. 2006 December has mentioned that 13 of 15 clinical studies involving a total of 1,690 subjects reported significant improvement in at least one outcome of glycemic control. (Glycemic control is a medical term used for blood sugar levels in a person with diabetes) Beneficial effects of chromium supplementation included reduced blood glucose, cholesterol, and triglyceride levels and reduced requirements for drugs for diabetes.

Reduction in blood sugar & improvement in insulin sensitivity with chromium results in decrease risk for diabetes complications.

Alpha lipoic acid in Diabetes:

Alpha lipoic acid is a powerful antioxidant, which is produced in the body & also present in food. High blood sugar in diabetes increases free radical formation in body, which leads to additional complications of diabetes like atherosclerosis, heart problems, nerve damage & cataract. Antioxidant decreases free radicals in body & decreases risk of complications.

There are number of publications confirming beneficial effect of lipoic acid in therapy of many diseases, including diabetes, atherosclerosis, degenerative processes in neurons, diseases of joints,

A recent clinical study on diabetic patients treated with alpha lipoic acid was published in ‘hormones (Athens). 2006 Oct-Dec 5(4)’. The result of the study has proved that short-term oral alpha-lipoic acid treatment increases peripheral insulin sensitivity in patients with type 2 diabetes.

Improvement in insulin sensitivity could improve both blood sugar control and cardiovascular risk factors in patients with type 2 diabetes.

Peripheral insulin sensitivity gives an idea about how body cells respond to insulin. In diabetes, because of decrease response to insulin by body cells, blood sugar cannot enter into cells causing high blood glucose. Alpha lipoic acid enhances glucose uptake by cells in type 2 diabetes.

Diabetic neuropathy or nerve damage is a complication of diabetes. It is a progressive disease, which can cause pain, loss of sensation and weakness, in the feet and sometimes in the hands. Studies have shown that alpha lipoic acid is effective in management of diabetic nerve damage called neuropathy and it reduces pain associated with neuropathy.

Vanadium supplement in diabetes:

Vanadium is a trace mineral required by the body in small quantities. Numerous studies have shown that vanadium has insulin-like effects in liver, skeletal muscle, and adipose tissue. It may improve glucose control in people with type 2 diabetes.

Along with chromium & alpha lipoic acid, some other supplement like evening primrose oil, fenugreek & some herbs also help in management of diabetes.

Stephen Thomson
http://www.articlesbase.com/supplements-and-vitamins-articles/supplements-for-diabetes-what-recent-studies-say-124793.html

Diabetes, medically known as Diabetes Mellitus is the most prevailing disease through which a large number of people are suffering. The main cause of this disease is increased level of glucose in the blood. Insulin hormone produced by the pancreas is responsible for the breakdown of glucose in the blood and its conversion into energy which is then used by the body. Insufficient production of insulin hormone glucose level in the blood rises results into Diabetes.

When the glucose level in the blood increases, complications start taking place. The complications are of the two types:

• The first one being, direct, as energy cannot be produced by the sugars, the body is starved of energy and this leads to weakness and dizziness.

• The second problem is an inter-related problem. Here as and when the sugar level in the blood increases other systems of the body start to malfunction. It mainly affects the kidneys, and then comes the nerves of the eyes leading to blurred vision. The toughest condition is when the heart is affected. Plaque starts building up along the walls of the arteries and lining layer and this could lead to stroke or other heart related problems at any time.

Diabetes is most commonly found in people with overweight. There is not one cause of Diabetes. There are several factors which results in Diabetes. Today it has covered even children also. Diabetes is neither an infectious nor a hereditary problem. It has been found in research that women are more prone to Diabetes.

Many precautions are available in the market to keep Diabetes in control like sugar free alternate for sugar, low calorie sugar supplements, Diabetes checker, etc.

Check Blood Glucose Level:

• When the sugar level is between 65 and 140 for every deciliter of blood checked, it is considered that the person is normal

• A person suffering from diabetes normally has a blood sugar level of 250 to 350 for every deciliter of blood.

• A person with blood sugar level of 350 and above is considered that the person is having extremely high blood sugar levels

Diabetes Test at Home:

One can suffer from one or combination of two or more symptoms. Some of very common symptoms of Diabetes are excessive urination, excessive thirst, and infections like rashes / thrushes, sudden loss of weight, extreme hunger, extreme fatigue, and feeling of nausea, irritability, vomiting, sweet smelling breath, dizziness and blurred vision

Tips to keep Diabetes in control:

• Make your Diabetes meal plan

• Use Low Calorie sugar free supplements

• Eat food that have less fat and salt

• Eat foods containing more of fiber like breads, polished rice, pasta

• Avoid Smoking, Drugs and Alcohol

• Brush and Floss your teeth daily

• Eat healthy food and avoid food with more calories like fried food, junk food, sweets

• Live stress free life

• Exercise Daily

• Control your weight

• Check for your blood glucose level regularly

• Consult Doctor if you find any symptoms for diabetes

• Report any changes in your eyesight to the doctor

Jyoti
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-control-it-before-it-takes-your-control-122032.html

DIABETES

What is Diabetes?

Diabetes is a very common and well known disease now days. People have started taking it as serious as they take to Cancer, but the most important question to know is “What is Diabetes?”

Diabetes is known as problem of ‘high sugar’. Fasting blood glucose level of around 126mg% or more is called as diabetes.

What is Prediabetes?

When the fasting blood glucose level ranges between 101 and 125 mg%, it is known as Prediabetes. This stage is an important one which gives an opportunity to prevent full blown diabetes to occur.

What are the reasons behind Diabetes?

Much of our food which we eat is converted into glucose. To consume this glucose our body requires insulin. When lacking of insulin occurs, this glucose cannot be utilized properly by the body and diabetes occurs.

Why do symptoms occur in diabetes?

Diabetes symptoms occur because of storage of high blood sugar and less sugar utilization by the body parts.

Diabetes symptoms

Accumulation of high blood sugar causes excess of urination, excess in thirst, vision difficulty, increased infection chances. Inability of body to consume glucose causes excessive hunger, irritability, confusion, weakness, tiredness and weight loss that can be dangerous.

Why is it important to know about diabetes?

Diabetes can cause serious complications which can cause early death. Additionally it can also cause severe economical burden for the patient and the government. One of ten people gets diabetes.

Can diabetes be prevented and cured?

Our body generates insulin, lacking of insulin is the reason behind Diabetes. Diabetes can be prevented by providing some additional insulin to an individual by some external medium. In some cases diabetes can be prevented and in some it can be cured. That is for very small percentage of patients only. We should not be fooled by false claims of cure for diabetes.

What are the major complications of diabetes?

Complications of diabetes can be life threatening and include ketosis, low blood sugar, kidney failure, high blood sugar, heart attack, acidosis, stroke and sepsis. Other complications of diabetes can be debilitating and include foot amputation, blindness, impaired kidney function, impotence and nerve problems.

Can Diabetes complications be prevented?

Yes they can be. All the complications of diabetes can be prevented if the proper treatment and management for diabetes starts on a right time. Even if the proper treatment and management starts late further significant deterioration can be prevented.

Can a diabetic live a normal life?

Yes they can. With the help of advance therapy a diabetic can easily live a normal life as a non-diabetic person can. To live normal life, the patient should have full knowledge of diabetes, its prevention and complications. For the best outcomes diabetic person should also know where they stand in reference to the best available care for this disease in the world. Just consulting with a doctor and taking medicines is not enough for them.

Is urine glucose testing the right and best way to mange diabetes?

No. Daily blood sugar testing is the best way to manage diabetes. Urine shows glucose when it is over 180mg percent in the blood. Much harm can happen when blood sugar lies between 140 and 180 percent on long term basis. Also morning urine gives an average of all night’s urine. Blood sugar testing is therefore the best way to manage diabetes.

What is the most important number in diabetes?

Blood sugar testing gives blood level of sugar for that particular moment when the blood was taken for testing. A1C is another important test which gives an average of blood sugar readings over the past few months. A1C is even more important than a single blood sugar reading as it is to correlated with complications of diabetes in a patient.

Prashant
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-and-related-issues-756116.html