Diabetes and Diet

While pregnant with my daughter I had gestational diabetes. I was on a meal plan where I was only allowed a specific carb count per meal/snack. I got rid of the info after giving birth but now would like to do that "diet" again. I know that my breakfast carb max was 30 grams. Anyone with gestational diabetes out there know the rest? I am thinking AM snack was 15 and PM snack was 20, everything else I don’t remember.

here’s the site for that diet

http://www.dlife.com/dLife/do/ShowContent/food_and_nutrition/?s_kwcid=gestational%20diabetic%20diet|398882723&gclid=CJXojLOLh44CFRYyZwod6RrlSg

Try these eating tips for dealing with gestational diabetes. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.

Duration : 0:2:20

Tags: diabetes, diet, gestational, nutrition

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Have a Sugar Addiction? About Nutrition, Wellness, Diabetes

Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.

This causes health problems, leads to diabetes, obesity, organ damage and early death.

Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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Duration : 0:11:56

Tags: about, addiction, diabetes, diet, drink, fast, food, health, hunger, loss, nutrition, obesity, soda, sugar, toxic, weight, wellness